1. What types of services does Qadasi Fitness offer?
Qadasi Fitness provides personalized fitness training, including one-on-one sessions, virtual coaching, nutritional guidance, and customized workout plans tailored to meet your individual goals.

2. How do I get started with Qadasi Fitness?
Getting started is easy! Contact us through our website or by phone to schedule a free consultation. During this session, we’ll discuss your fitness goals, assess your needs, and outline a personalized plan.

3. Do I need to be in good shape to start?
Not at all! We welcome clients of all fitness levels. Our programs are designed to meet you wherever you are in your fitness journey and help you progress at a pace that suits you.

4. What should I bring to my sessions?
Please bring a water bottle, a towel, and comfortable athletic wear. If you have specific equipment or gear for virtual sessions, we’ll advise you on any additional items needed.

5. Can I cancel or reschedule a session?
Yes, you can cancel or reschedule with at least 24 hours' notice to avoid any cancellation fees. We understand that schedules change and will work with you to accommodate.

6. How are payments handled?
Payments can be made via credit card, debit card, or bank transfer. We offer flexible payment options, including monthly, quarterly, and annual plans. Payments are required in advance to secure your sessions.

7. Do you offer group training sessions?
Yes, we offer small group sessions upon request. Group training can be a fun way to stay motivated alongside friends or family. Contact us for group pricing and availability.

8. Can I use my own fitness tracking device?
Of course! We’re happy to incorporate data from your fitness tracker or wearable device into your program. This information can help us better monitor your progress and adjust your plan as needed.

9. What if I have a medical condition or injury?
Please inform us of any medical conditions or injuries before starting your program. Our trainers will adapt exercises to ensure they are safe and effective based on your needs. Consult your healthcare provider before starting a new fitness regimen.

10. Is there a refund policy?
Due to the personalized nature of our programs, refunds are generally not provided once a package is purchased. However, exceptions may be considered on a case-by-case basis. Please reach out to discuss any concerns.

11. How do virtual sessions work?
For virtual sessions, we’ll connect via a video platform at your scheduled time. You’ll receive guidance, feedback, and motivation just as you would in a face-to-face session, right from the comfort of your home.

12. How do I contact Qadasi Fitness with additional questions?
We’re here to help! Contact us at [your email address] or call us at [your phone number] for any additional questions or inquiries.